I work with individuals and couples who wish to bring greater authenticity, meaning, depth, and awareness to their life journey. Therapy illuminates the many layers of self, allowing us to see inward with ever greater clarity. As self-knowledge deepens, so does the ability to shed versions of ourselves that no longer serve us. We move toward a life path that aligns with who we are in our core; a life of ease, fulfillment, and truth. This approach to therapy is best suited for courageous and insightful individuals who are willing to journey into the depths of the psyche, moving through both darkness and light. My strengths lie in supporting adults experiencing depression, existential questions, post-traumatic stress, insecurity, identity issues, lack of purpose, systemic oppression, relationship issues, and parenting challenges. Themes include generational trauma, stuck points/patterns, communication, creativity, spirituality, and integration of mind and body. If you think we may be a good fit, I would love to hear from you! I invite you to share a bit about yourself and what resonated with you in this profile. Please specify if you are looking for in-person or Telehealth therapy (my Telehealth availability is limited). I am currently scheduling free consultations for both individual and couples therapy clients.
Qualifications: | Northern Vermont University, Johnson |
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Academic Suffixes: | MA |
Expertise: | Body Positivity, Chronic Illness, Codependency, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |