About
Life at times confronts us with problems we cannot solve on our own, like overwhelming or unmanageable thoughts or emotions. Any kind of change, even positive, can be difficult. Therapy can support you on this path and is an investment in yourself that is worthwhile and that you deserve. I provide customized, science-based, and trauma-informed therapy for adults struggling with anxiety, anger, depression, grief, loss, trauma, identity issues, or difficult life transitions. I can help you better understand and accept yourself and work on those pieces that keep you from living your desired life and that you would like to see changed. Many couples also experience difficulties, like finding themselves in frequent conflict, feeling a lack of connection, or struggling with intimacy challenges. I can help improve your relationship satisfaction through enhanced communication, conflict resolution, and intimacy skills. I work with couples in traditional and open relationships. Asking an unknown person for help while hoping they are the right therapist for you can feel daunting. I have over 15 years of experience using personalized approaches to help people feel better fast. I offer a free 15-minute consultation to answer questions and gather information about your goals that will help ensure we are a good fit for one another.
Features
| Qualifications: | University of Illinois at Chicago |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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