“The journey of a thousand miles begins with a single step”, Lao Tzu. You have taken your first courageous step toward creating a more enriching life. No one embarks on this journey of healing alone, as we all need and benefit from guidance. I embrace a holistic, integrative, person-centered and strengths-based approach to wellness, steeped in empathy and compassion. Like all healthy relationships, the client and therapist alliance must be built on a foundation of trust, from which we can explore whatever concerns you; be it anxiety, depression or life transitions that may be interfering with you living to your fullest potential. Reflecting on your past experience can shed light on your present life circumstances and will help inform how to create change moving forward. There’s no “one size fits all” therapeutic approach. Together we will collaborate on what works best for you to learn new skills and nurture self-compassion, leading to a more fulfilling and vibrant life. I have worked for 20+ years as a social worker with families in Addison County which has led me to the path of opening a private practice in Vergennes, for in person and tele-health counseling. I invite you to call (802) 349-2524 for a consultation. Thank you
Qualifications: | Antioch University New England |
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Academic Suffixes: | MA |
Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, Women |