Life is a maze of ups and downs, we are taught to push away the downs and "keep moving" without acknowledging our true feelings and needs. Before you know it, fear, anxiety, trauma, depression, self doubt begin to take over and guide our decision making process and life. Your truth, who you are and what you want starts to get lost, life becomes exhausting, unsatisfying and lonely. How might it feel to safely explore and validate your emotions and needs? Deepen your understanding of who you are and how you function through exposure to thoughts, feelings and behaviors that take over and create dysfunction in your life. Sessions utilize a wide range of modalities to fit your individual treatment needs. I am currently offering clinical talk psychotherapy, EMDR or Ketamine Assisted Psychotherapy. The options are up to you, I also offer referrals to outside sources that could encourage whole mind and body healing. Through safe therapeutic rapport you will be guided to fully engage in sessions. You will be encouraged to collaborate and get to know all your parts / emotions with acceptance and love. We will identify and practice fulfilling patterns of thought and integrate more that bring joy and value in life. My style is genuine, down to earth, and interactive.
Qualifications: | Lesley University |
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Academic Suffixes: | MA, LCPC |
Expertise: | ADHD, Anxiety, Chronic Illness, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |