About
Receiving therapy should no longer be a taboo. Confiding in others and receiving professional help is something we all do in many facets of our life. Most of us see a doctor or go get our car fixed when we have issues with our physical health or a tire is loose, so why not see a therapist to help improve our mental health? Therapy can also be preventative. Why wait before issues feel too far out of reach? I specialize in individual and couples/relationship therapy. I am LGBTQIA+ and poly-identified and am a BIPOC ally. My therapy style is friendly, casual, non-judgmental, and filled with humor and normalization. I often come from the view point of radical acceptance of who we are and what we are doing right in this moment. I use Internal Family Systems, Emotionally Focused Therapy, and attachment theory to build a framework, but am eclectic in nature- meaning I use the approach that best suits your needs and is tailored to you as an individual. Feel free to contact me today and we can explore the possibility of working together to achieve your goals.
Features
| Qualifications: | University of San Diego |
|---|---|
| Academic Suffixes: | LMFT, CST |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Other, Infidelity, Other, Life Transitions, Marital and Premarital, Narcissistic Personality, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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