About
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need). View 6 Photos To develop your strengths and techniques, I use a combination of treatment paths which include acceptance and commitment therapy, cognitive-behavioral therapy, rational-emotive behavioral therapy, and mindfulness techniques. I will develop a specific therapeutic approach after our initial meeting, tailored to meet your needs. I believe in the utmost flexibility for my clients. I will gladly meet with you one-on-one for your initial session, and the rest of therapy will be conducted either via online sessions or in face-to-face sessions. We will jointly align on a schedule based on any constraints and how to maximize your results.
Features
| Academic Suffixes: | LMHC, LPC, CCTP-II |
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| Expertise: | Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Self Esteem, Self-Harming, Suicidal Ideation, Trauma and PTSD, Other |
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