I’m here to empower you to reach your full potential, whether it's tackling depression, developing healthier relationships, or confronting your fears such as performing on stage or making friends at a social event. My approach is all about real, actionable results. Together, we'll create a plan that’s tailored to your needs, ensuring that you feel understood and supported every step of the way. I believe in creating a space where you can be your true self and take bold steps toward the life you want. If you're ready to invest in yourself and make meaningful changes, I’m here to guide you. I have a background in helping individuals with depression, anxiety, BPD, ADHD, and PTSD using various techniques such as CBT, REBT, mindfulness, motivational interviewing, attachment theory, and more. I look forward to connecting and empathizing with my clients to help them feel supported and assist them with being their guide towards achieving their therapy goals.
Qualifications: | Fordham |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Depression, Grief, Relationship Issues, Trauma and PTSD |