About
Tired of feeling disconnected from yourself and others? My goal is for you to feel safe and comfortable sharing your authentic self free from judgement. I am client-centered and my intervention strategies and treatment is catered to each individual. I have a holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. I will join you on this path of life, deciphering what matters most and what needs to be let go of. I help individuals and couples decrease self-defeating behaviors, improve self-esteem, eliminate and cope with life’s everyday stressors, and communicate more effectively. I incorporate mindfulness, positive psychology, CBT, DBT and somatic therapy in our work together. I would love to hear from you and see if we would be a good fit. Feel free to reach me by email or phone to set up a free consultation.
Features
| Qualifications: | Columbia University |
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| Academic Suffixes: | LCSW, RYT |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Men |
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