Navigating our world can create stress as we struggle to cope with our responsibilities, relationships, and emotions. Increasing awareness of patterns in our lives and developing new tools and insights can help us to feel more effective, competent, and able to face life's challenges. It can be difficult to move toward change, and I commend you for taking this first step. In our work together, I will provide a non-judgmental space to allow for self-exploration and growth. With deep respect for the healing process and resiliency of my clients, I recognize the importance of working with someone you trust and feel a connection with. My work often focuses on life events and transitions, trauma, family dynamics, women's pregnancy-related issues, and the transition to motherhood. I have also worked with emerging adults and young professionals who are newly navigating the stress of adapting to new environments and building their identity. Collaboratively, we will work together to help you understand the issues you are facing and reach your potential. With compassion, humor, and a genuine appreciation for the whole of who you are, I aim to help you feel empowered, more fulfilled in your relationships, and more enriched in your life.
Qualifications: | Adler University |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Other, Family Conflict, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |