About
Accepting New Clients. Do you find it hard to cope with life due to relationship or career-related stress, grief, depression, childhood trauma and PTSD, unresolved family dynamics, or parenting challenges? Sometimes "feeling stuck" could be due to a recent or prior trauma or thinking that you are undeserving. Are you a couple or family who is out of sync or finding hard to communicate? Are you a First/Second generation struggling with family/culture-based expectations or trying to negotiate between 2 cultures? My style is warm, engaged & curious, and my role is to increase awareness and help you develop effective coping strategies. Most of my work includes treating trauma and depression, especially from childhood. I find somatic-based therapies like EMDR & Brainspotting to be very helpful and integrate them along with CBT, Jungian, Internal Family System, Emotionally Focused Therapy (EFT), and Gottman II. Accept many insurances including Kaiser, Medi-Cal Alameda Alliance, & Aetna. I've many yrs of experience working with clients who are depressed, anxious, or have trauma. I bring compassion & intuition to help clients get in touch with their emotions and find healing. Actively present in sessions. I’m part of some insurance panels, & can also do out-of-network billing. Use a sliding scale for private pay. Open to once in 2 wk sessions
Features
| Qualifications: | California State University East Bay |
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| Academic Suffixes: | LCSW |
| Expertise: | Adoption, Anxiety, Body Positivity, Career Counseling, Codependency, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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