About
Are you someone who is looking to get a deeper understanding into your thoughts, emotions and overall mental health well-being? I have a few years of experience working with adults dealing with anxiety, depression, trauma, self harm, relationship/dating issues, life transitions and sex-related issues. I work with BIPOC adults, South Asian immigrants, couples, college students, immigrants, tech workers, LGBTQ+ folks, other therapists, and first timers in therapy. I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need. View 3 Photos I am specialised in South Asian Mental Health, Self-Esteem, Trauma, sex therapy and sexual misconduct (past perpetrator of sexual abuse or domestic violence). I use a range of evidence-based practices to engage in acceptance of our thoughts and emotions without judgement and empower ourselves to manage them. If you find yourself looking for support around your overall mental health well-being and looking to seek insight into your inner world, I will love to connect with you on a 15 minutes consultation call. This will help us understand your needs and determine whether we would be a good fit together.
Features
| Qualifications: | Teachers College, Columbia University |
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| Academic Suffixes: | LPCC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Domestic Abuse, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |
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