Using a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict resolution skills. We specialize in working with those who've experienced family relational trauma including mental, emotional/physical abuse, and unhealthy patterns and abuse in romantic relationships. We treat victims and those struggling with narcissistic personality, BPD, perfectionism, anger and anxiety using grounding/meditation, mindfulness, DBT/CBT & psycho-education. We offer a range of therapeutic interventions for children, teens, couples and adults. Our practice strives to create a safe and non-judgmental environment to support you in meeting your goals. Therapists in this practice are diverse and have a background in IOP, EDT, eating disorders, couples issues, trauma, OCD and anxiety.
Academic Suffixes: | LPC |
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Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |