Change is the only constant part of life. We might as well embrace it and move forward. What if we made it a point everyday to own our choices beginning with how we treat ourselves and how we choose to treat others. And more importantly, what would happen if we choose to learn something new from our decisions. What if our failures were actually an awakening and an opportunity to redefine happiness. Let's find the right conversation to lead you in your quest to make the necessary changes you need to enjoy life and reconnect with those who mean the most. I like to educate and guide clients to make informed decisions about their mental health using systems theory. I think it's important to recognize individuals as part of a larger more complex system. I put less emphasize on diagnosis and more on problem solving and raising client's awareness of their key life stressors. Making the mind and body connection is key in making any life change. I like to get to know each client's approach to wellness and life balance. Improving our health is key to optimize our mental well being.
Qualifications: | University of Houston Clear Lake |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Career Counseling, Other, Other, Child or Adolescent, Coping Skills, Divorce, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Men |