Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life. With a foundation in Somatic and Holistic psychotherapy. I help you heal the connection between mind, body and soul. I specialize in working with Trauma, Depression, Anxiety, Self-Esteem and managing daily life stressors. I have experience working in various settings with children and adults and I can bring various tools to help enhance your way of living. By going on this healing journey with you I understand that therapy requires a significant investment of your time both during and after regular sessions and thus may lead to better relationships, solutions to specific problems and relief of negative emotions. I am committed in providing you with the therapeutic needs that you require.
Qualifications: | Southern Methodist University |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD |