About
My practice is focused on supporting others through their hardships and empowering them to reach their goals and become the most authentic versions of themselves. Working in the field of eating disorders for over 6 years, I understand that it can be challenging to balance all of life’s complexities on top of struggling with an eating disorder, body image, etc. I believe in meeting clients where they are at, and offering a safe, nonjudgmental therapeutic space. I specialize in working with individuals who struggle with eating disorders, disordered eating, body image struggles, and weight concerns through a Health at Every Size (HAES) lens. I incorportate various treatment modalities and approaches, including CBT, DBT, etc. I also greatly value mindfulness and meditation practices for coping and distress tolerance. Life can certainly be challenging and taking the first step can be hard, and it’s okay to need support. I value authenticity, transparency, curiosity, humor, and accountability, and carry these values into my work with clients. I am warm and down-to-earth, and invite you to show up as yourself and for yourself.
Features
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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