I am a pre-licensed, Master’s level therapist who works with adults struggling with anxiety, depression, bipolar disorder, grief, trauma, addiction, and substance use. My goal is to help clients navigate their feelings and offer a path forward to healing. My therapeutic style is centered around Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing. I am trained in EMDR therapy. My approach is warm, interactive, and accepting. I work collaboratively with clients to set goals, identify triggers, and help foster the natural coping skills everyone has. I am passionate about helping clients discover their capacity for growth and resilience.
Qualifications: | Pennsylvania Western University California |
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Academic Suffixes: | MS |
Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Drug Abuse, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD |