About
I help creatives and sensitive folks go deep in their therapy work so they can experience joyful relationships, better intimacy, and less stress & anxiety. Can we love others if we don’t love ourselves? Well, yes. No one deeply loves themselves all the time. Therapy with me will help you feel more clear on your needs and more confidence in yourself; this can improve your life and your relationships. I work with couples and individuals at Sacramento's leading relationship therapy center. Schedule online at www.lovehealgrow.com. View 5 Photos I'm trained in evidence-based practice that bring in the science of attachment, mindfulness, and neuroscience. I'm trauma-informed and attachment-based; this means that I believe our current experiences can improve by tending to earlier relationship experiences. And if those relationship experiences were traumatic, I can support you in a safe way. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi; I look forward to standing next to you as we remove these barriers one by one. I have current openings online and in person. Read about me and schedule www.lovehealgrow.com.
Features
| Qualifications: | Sofia University |
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| Academic Suffixes: | AMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Other, Grief, Infidelity, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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