About
For the person who finds their self re-creating harmful patterns, in negative relationships, acting out of anxiety, depression or emotional pain and using alcohol or drugs more then they want. Even if you use alcohol or drugs a couple times a week to cope. You may not identify with having a substance problem but are interested in harm reduction, patterns of substance misuse, and want change, reach out and we can explore it together, even if you have been abstinent from substances but are concerned about thinking and behaviors. I use a holistic, person-centered approach, along with CBT to provide individualized treatment. In sessions we will address a variety of issues contributing to your dependence on alcohol and drugs as a way to cope. We will use techniques in each session to help address life events, behavioral and thinking patterns that do not benefit you. This may include PSYCH-K, breath-work, yoga, and/or meridian tapping to help release certain emotions. I am a Certified Emotion Code Practitioner. Working with your Subconscious we identify trapped emotions that have been held in the body due to negative experiences and release them. This has been beneficial for people who feel that they have processed certain life events but are still experiencing these negative emotions.
Features
| Qualifications: | Mount Saint Mary College/Palomar college |
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| Academic Suffixes: | BA, LADC, DEEP, CECP, PSYCH-K |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Impulsivity, Chronic Relapse, Codependency, Coping Skills, Domestic Violence, Drug Abuse, Family Conflict, Gambling, Grief, Other, Internet Addiction, Life Coaching, Life Transitions, Other, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD |
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