Do you struggle to control racing thoughts or worries? Do you feel hopeless or alone? Maybe you’re tired of being stuck in old patterns and don't know where to turn to next. This can be very unsettling, and often common for both teens and young adults. Sometimes leading to anger outbursts or guilt, the cycle continues. I work with clients to polish their existing skills, promote confidence, and enhance resilience. By providing a safe, supportive, and non-judgmental space we can explore your values, set realistic goals, and develop strategies for new growth. With the use of evidence- based therapies, I’ll help you build healthier habits and cultivate meaningful connections. If you're tired of feeling anxious or stuck, I am here to help. I believe in making therapy a comfortable and engaging experience. Humor, connection, and authenticity are central to my practice. I have experience working with many walks of life and a diverse population. Contact me today for a free consultation and we’ll get started on your journey together!
Qualifications: | Wichita State University |
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Academic Suffixes: | LMSW |
Expertise: | ADHD, Adoption, Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |