About
As a dedicated therapist, I value the power of a supportive, collaborative relationship. My empathetic approach creates a safe space for you to explore your thoughts and feelings without judgment. I enjoy working with individuals, couples, and families, using tailored, evidence-based techniques to meet your unique needs. I take a systems theory approach, viewing clients holistically and considering how their relationships, work, and physical health interact. This helps me understand your unique dynamics and the complexities of your life. I also integrate techniques from CBT and ACT therapy to support you in managing challenges. I use a systems theory framework to understand you within your relational and environmental contexts. This holistic approach allows us to explore how your relationships, work, and physical health shape your experiences. I also incorporate Cognitive Behavioral Therapy (CBT) to help you develop coping strategies and reframe thoughts, enhancing your well-being. Together, we will work towards your goals, helping you develop coping strategies and gain insight into your experiences. I am dedicated to guiding you through life's challenges and fostering personal growth, whether you’re addressing a specific issue or seeking general support. Let’s take the first step together.
Features
| Qualifications: | Lee University |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |
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