Hello! I'm Mackenzie. I like to think of myself as your greatest ally; someone who will get down in the mud with you and help you pull yourself out of it. I help adolescents and adults navigate our unpredictable world and learn how to love themselves in the process. There is a lot of anxiety that can come up while being a human in this world, and it manifests differently for everyone. Together, we can explore what that looks like for you and how we can manage your relationship with your emotions. Then, we can dive into the roots of the struggle you're experiencing. View 3 Photos My mission is to cultivate a space in which you feel safe to come as you are and discover your authentic self. I view therapy as an ongoing, collaborative process in which we will establish and revisit goals together. I utilize a trauma-informed lens when examining client issues and believe that the past can provide insight into the present. I totally understand that starting therapy can be daunting. I'd love to chat more about what's going on and how we can work together to help you feel like yourself again. You're welcome to book directly with me through my website, or reach out to schedule a complimentary 15 minute consultation call!
Qualifications: | Texas Woman |
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Academic Suffixes: | MS |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |