About
I aspire to create a warm and welcoming environment to help you navigate life's challenges. I am committed to helping you grow and heal as you work towards building a life aligned with your values and purpose. I specialize in working with adults who are struggling with anxiety, depression, and life transitions. My process is collaborative, inclusive, and nonjudgmental. In our work together we will explore your needs and identify strategies and coping skills that work for you in your unique journey. I utilize a person-centered, strengths-based approach, informed by DBT and CBT, that is tailored to meet your unique needs. I specialize in working with individuals who struggle with anxiety, depression, and life transitions. If you're looking for a therapist who can help you navigate life's challenges and empower you to grow and heal, I am here to help.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Borderline Personality, Coping Skills, Depression, Relationship Issues, Self Esteem, Suicidal Ideation, Trauma and PTSD, Women |
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