About
Hello! My name is Lynn Lynes and I am a psychotherapist licensed to practice in Virginia, Maryland, and DC. I have experience working with all ages, but my passion is working with teens and young adults; lots of young folks are experiencing Depression and suicide thoughts, Anxiety, Panic, OCD, substance abuse, PTSD, and/or Trauma. Most of us are resilient and can work through distressing events and overwhelming stress; however sometimes symptoms interfere with our ability to function to our full potential. That’s when it’s time to seek out an expert who can teach coping skills and provide a safe place to talk about stuff. View 12 Photos My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral Therapy (CBT), Psychodynamic models, Dialectical Behavioral Therapy (DBT), Mindfulness, and Trauma-Informed Therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage and strength to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Let’s get started!
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Career Counseling, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD, Veterans, Women |
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