About
Welcome! I am truly happy you are here! You are important! Counseling is truly for anyone and everyone. At any point in life, things can feel more difficult. Sometimes we find ourselves isolated or not wanting to trouble anyone with our thoughts or concerns. Maybe you’re feeling isolated, anxious, or weighed down, unsure where to turn. It’s natural to want support when things feel tough, and that’s exactly why counseling exists to give you a safe, understanding space to work through life’s challenges. Therapy can help fill the gaps when your inner support system feels stretched. I’m here to walk alongside you. View 7 Photos The approaches I use are tailored to fit YOU: your needs, goals, and comfort level. I often draw from Cognitive Behavioral Therapy (CBT), Mindfulness-Based and person-centered therapy because they can be easily adapted to meet you where you are. Your therapy experience will always center on your wants, needs, and the goals that are most meaningful to you. Together, we will walk through your concerns and find the best way to address, cope, and manage thoughts, behaviors, relationships, self-esteem, and care. I am here to support you and walk along your healing journey with you. It is my goal to show you that I do care and want to be there for you without judgment as you realize your best self possible.
Features
| Qualifications: | Tarleton State University |
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| Academic Suffixes: | MS, LPC-A |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Asperger |
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