About
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way. I typically work with pre-teens, teens, and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of depression, anger, stress, self-harm, self-esteem issues, and anxiety. My goal is to help my clients both cope and learn to navigate transition periods in life and to build positive skills to allow them to feel better about themselves and develop a more positive outlook on life to enjoy it to the fullest.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Oppositional Defiance, Peer Relationships, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |
Location
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