About
Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there. My work focuses on struggles with complex trauma, attachment, self-esteem, abuse and anxiety. I use an eclectic approach to therapy that creates an individualized treatment plan to deeply discover, address & bring compassion for all the parts of yourself. I typically incorporate EMDR, Parts work, Polyvagal, DBT ACT, and Mindfulness into our sessions together One of the bravest things you can do is begin to understand your own story. Send me an Email today so we can schedule our first session and begin the path of healing and self-discovery. “Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness.”
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Child or Adolescent, Chronic Illness, Codependency, Coping Skills, Depression, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call