In therapy, my main aim is to create a space where you can freely express yourself, offering understanding and validation to bring you a sense of relief by the end of our session. While I believe these are fundamental goals in therapy, I understand that they are just the beginning. When we connect, I tailor my approach to suit your unique needs, recognizing that there is no one-size-fits-all solution in therapy. My approach involves delving not only into emotional and psychological aspects but also addressing societal factors and systemic oppression that may be impacting your life. I'm open to working with anyone who is motivated and open-minded, but I've discovered that I connect particularly well with college students, young professionals, and individuals navigating major life changes. Clients have shared that my style is relaxed, understanding, conversational, and direct when needed. In addition to individual therapy, I provide clinical supervision and supervised billing for pre-licensed therapists. If you're considering establishing your private practice or need consultation on clinical issues, feel free to reach out.
Qualifications: | University of Vermont |
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Academic Suffixes: | LCMHC |
Expertise: | Alcohol Use, Anxiety, Body Positivity, Other, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Men |