About
Do you feel like you're doing everything you're supposed to do, but feeling constantly stressed, overwhelmed, or helpless? Are you stuck in unhealthy relationship patterns? Are you living in your head so much that it’s getting in the way of your relationships, health, or work? Are you constantly busy yet feel unfulfilled, like the ‘go’ button is stuck in the on position? Maybe this is you, or maybe this is your partner. I’ve worked with lots of clients like this — working through trauma, identity issues, anxiety, and stress to live a healthier, more meaningful life. My specialties are couples therapy, relationship issues, anxiety, and trauma work. I particularly enjoy working with multi-cultural and LGBTQ+ folks. Along with conventional talk therapy, I use somatic and mindfulness practices to help clients find greater clarity and groundedness in their emotional experiences. If you’re looking for a therapist who can understand your problems, balance the serious with the humorous, and are looking for loving accountability and feedback, contact me today! If it seems like a good fit, we'll set our first appointment.
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | MA, AMFT |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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