As a psychotherapist, I am deeply passionate about guiding individuals like you on a journey towards healing, growth, and resilience. With my expertise in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Hypnotherapy, and a specialization in trauma and depression, I am committed to helping you overcome your challenges and create a fulfilling life. I firmly believe that by providing effective and personalized therapeutic interventions, we can empower you to make profound and lasting transformations. My approach integrates CBT & Hypnotherapy to transform your mindset. We'll challenge negative thoughts, quip you with coping strategies, manage emotions, and foster self-compassion. With Hypnotherapy taping into your subconscious, promoting relaxation & accessing inner resources. We'll address trauma, process distressing memories in a safe and effective way With evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Hypnotherapy, I offer a transformative therapeutic experience tailored to your needs. If you are ready to embark on a journey of healing and growth, I am here to guide you towards a brighter and more fulfilling future. Together, we will create a path to empower your transformation.
Academic Suffixes: | LPC, CHT |
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Expertise: | Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Family Conflict, Grief, Men |