About
I know life can be overwhelming when you are feeling stuck and don’t have a clear direction in life. Dealing with anxiety and depression can bring forth feelings of inadequacy and low self-esteem. As a therapist, I commit to validating your feelings and emotions, allowing you the space to process your unique situation and perspective. Therapy can be a tough process, some sessions are harder than others. By committing to the self-work that therapy requires, you are able to build the confidence and resilience to confront tough situations. Ultimately, therapy can offer a chance to heal deep-seeded pain. I know reaching out for help can Therapy can be a tough process, some sessions are harder than others. By committing to the self-work that therapy requires, you are able to build the confidence and resilience to confront tough situations. Ultimately, therapy can offer a chance to heal deep-seeded pain. I know reaching out for help can be scary and unfamiliar. Finding a therapist that is a good fit can be frustrating and can take some time. I offer a free 15 minute no-pressure consultation to see if I can help you with your goals. Feel free to reach out and thank you for considering me in this process.
Features
| Qualifications: | Palo Alto University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Depression, Drug Abuse, Eating Disorders, Family Conflict, Life Transitions, Marital and Premarital, Men |
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