About
Life might be feeling really hard and overwhelming to you right now. You feel stressed and on edge—maybe it’s because you’re navigating a big life change such as a breakup, starting a new job, or experiencing dating or relationship pressures. Perhaps you've been trying to figure out ways to feel better on your own, but nothing seems to be working. If this sounds like you, I'd love to support you. I'm a therapist and life coach who helps anxious, overwhelmed women (and teens) feel grounded and at ease again. Let's get to the root of what's going on so you can find peace. Through a blend of talk therapy, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and spirituality-infused holistic tools, you can experience a reduction in anxiety and overwhelm in the most efficient way possible. You deserve to feel calm and at peace again. Get your free 20 minute video call where we can explore how I can help. During your call, I’ll be curious to hear more about what you would like to achieve through therapy and you may ask me any other questions you have. I look forward to meeting you!
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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