Are you feeling overwhelmed, anxious, depressed, or stressed out? Are you looking for ways to undertand how these emotions and experiences connect? I understand the challenges you may be facing and am here to support you every step of the way. I encourage my clients to work toward change while learning to accept and love themselves through validation and encouragement. I enter sessions with a non-judgmental mindset, encouraging clients to challenge judgments and reframe their thoughts when needed. I understand that every person has a different experience and values that the client is the expert in his/her/their own life. I works with adolescents, adults, and families experiencing depression, anxiety, trauma, mood disorders, personality disorders and am intensively trained in Dialectical Behavior Therapy (DBT) and DBT for Children (DBT-C) through Behavioral Tech. I know that therapy is not one size fits all and I am committed to creating a safe environment for my clients to process, accept, and grow. Please reach out to schedule an intake!
Qualifications: | Columbia School of Social Work |
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Academic Suffixes: | LMSW |
Expertise: | ADHD, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, Chronic Pain, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |