Are you experiencing challenging or overwhelming feelings of stress or conflict with the people close to you in your life? Do you feel lost or stuck? Does coming up with a plan leave you feeling exhausted and drained? Está usted experimentando sensaciones de desafíos abrumadores ó tensión nerviosa, ó siente tener conflictos con las personas más allegadas a Usted en su vida? Se siente perdido ó estancado? El tener que desarrollar una estrategia ó plan para lidiar con sus problemas le deja exhausto ó agotado? I believe in supporting individuals, couples, and families, to feel safe and validated enough to navigate their specific struggles. I want to help them develop the tools necessary to help alleviate tension, and revive the motivation needed to achieve their goals. Hablo Español I practice from an eco-systemic family systems model and use cognitive behavioral therapy techniques, and practice from a strengths based approach. I speak Spanish and come from a diverse cultural background. Please allow me to walk with you on this stretch of your journey until you feel strong enough to continue on your own. Hablo Español
Qualifications: | Walden University |
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Expertise: | ADHD, Anxiety, Asperger |