About
Are you doing all the things that have worked in the past and you’re still left feeling overwhelmed, exhausted, lonely, or like you’re just going through the motions? Does the way you’re showing up in relationships, at work, or in your family feel off? Whether you're experiencing grief or loss, trauma or anxiety, a major life transition or event, or just getting to a point where something isn't working, you deserve a space where you can be heard, supported and encouraged. This is a space for you, your goals, feelings and experience to be carefully explored with a thoughtful, non-judgmental outside perspective and ally on your side. With a collaborative and culturally sensitive lens, I incorporate mindfulness, CBT and EMDR to facilitate awareness, growth and healing. With additional training from Postpartum Support International and years of experience working with grief, I am here to sit with you if you’re on a journey of loss, birth or parenthood, and to move with you towards hope. My goal is to build a foundation of trust and safety, which starts before our first session. I offer free 20 minute consultation calls so we can get to know each other and you can feel confident and informed in your decision to work together. If it isn't a good fit, I'll share some ideas and options based on what you're looking for. I can't wait to meet you!
Features
| Qualifications: | Pepperdine University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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