About
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, to feel disconnected from our needs and bodies, and to even minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, helps you tap into the knowledge your body and emotions have for you, while developing skills so these feelings don’t overwhelm and take center stage. I have limited openings for new parents with perinatal mood disorders Trained in attachment-focused, trauma-informed therapist, including EMDR, poly-vagal theory, intersectional and systems focused therapies, I work together with clients to build resilience, to witness their own strength, and to feel empowered. I'm currently studying Compassionate Inquiry, designed by Gabor Mate to center the client's experience. Together we can build a more holistic, healthier mindset and move toward healing so you can live more authentically. The world needs exactly who you are, so I’d be honored to help you get back to that version of self. Our group practice includes around 20 therapists, so if I don’t have openings, I’m happy to help you find someone who will be a good fit.
Features
| Qualifications: | University of Southern Maine |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Autism, Body Positivity, Chronic Illness, Depression, Eating Disorders, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Women |
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