My purpose in providing counseling is to help individuals heal from trauma and other mental health issues and learn effective strategies to live fulfilling and meaningful lives. I believe that counseling can be instrumental in helping individuals know themselves more deeply and can facilitate changes that will positively affect his/her mental health, self-concept, and interpersonal relationships. I provide individual, couple, family, and group counseling for adults, adolescents, and children. My therapeutic approach is integrated, and therapeutic methods are tailored to the needs presented by the client. My theoretical orientations are person-centered, existential, and CBT. The methods I use will consider the client's unique needs. Experiencing stressful life situations can feel overwhelming at times. I would like to invite you to begin a healing journey with me by reaching out to begin the counseling process.
Qualifications: | Southern New Hampshire University |
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Academic Suffixes: | LAC, NCC, MA |
Expertise: | Anxiety, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Domestic Abuse, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Veterans |