About
Maybe you're struggling with relationships, your job (or lack thereof), a new life phase, overall satisfaction with life, or with thoughts or behaviors that are interfering with your day to day. It could be that you're feeling stuck or having a tough time managing emotions such as grief, depression, or anxiety. Perhaps you're wanting a better connection with yourself or others, seeking a better quality of life, exploring your gender, navigating parenting, grappling with divorce, or supporting aging parents. I have experience helping clients navigate life's challenges and welcome the opportunity to support you. All aspects of our life are interrelated and affect each other. Together we can explore your family of origin, past experiences, your physical and mental health, sexual health, spiritual beliefs, personal relationships, career and other interests. We’ll notice what’s working and what’s not. My approach is casual, informal, and relaxed. You set your goals. The answers we seek reside within us, and the therapeutic space is a place to access those answers and provide insight in to the challenges that we face today. I can be of support to you as you manage difficult relationships, adjust to a new life phase, find purpose, and a better quality of life. Please reach out to see if we'd be a good fit!
Features
| Qualifications: | Southern New Hampshire University |
|---|---|
| Academic Suffixes: | MA, CMHC |
| Expertise: | Anxiety, Caregivers, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Stress, Women |
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