About
You want someone who connects readily and exists with you on an even playing field. You care about having a vision for your life, tethered to values, principles, and well-honed internal convictions. You may sense that life deserves meaning, but it's not yet fully within grasp. Perhaps you've been dealt a hand of struggle, mental illness, or feelings of dis-ease within your body. I welcome you to connect and discover a shift that repurposes struggle, releases nervous system tension around the issues you're facing, and finds lightness, laughter, courage, and purpose in life, along with a commitment to your greatest vision. View 4 Photos Somatic therapy helps us connect with our bodies, often ignored as we're trapped in our minds. It addresses stored tension, trauma, and adversity, facilitating physical and psychological release. This enhances the mind-body connection. I guide you to notice and shift patterns not serving you, using somatic techniques to create opportunities for letting go. You might be hurting and feeling lost. I’ve been there. From facing death and being resuscitated to being diagnosed with PTSD and feeling disconnected from others. Through faith, concerted practice, and healing, I’ve opened up to life again. I believe in your ability to heal and thrive. I’ll walk with you to find healing, fulfillment, and well-being.
Features
| Qualifications: | Naropa University |
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| Expertise: | Anger Management, Anxiety, Depression, Grief, Internet Addiction, Life Transitions, Men |
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