If you are having difficulty coping effectively with the transitions in your life, are struggling in your relationships, or are experiencing anxiety or depression that is becoming overwhelming, psychotherapy can help you cultivate strategies to move through these challenges more effectively. My approach is client-centered, with a focus on using strategies and interventions that resonate with each individual and make sense in the context of their own life. I look forward to helping my clients become the best version of themselves that they can be. I have a broad range of experience working with clients of diverse cultural backgrounds and life situations. I specialize in treating adjustment, anxiety, depressive, and substance-use related mental health issues, as well as difficulties with interpersonal functioning, self-understanding, and finding meaning. Additionally, my past experience working at three local College Counseling Centers has provided me with an in-depth understanding of the challenges that are unique to college students, as well as policies and procedures of several local Universities.
Academic Suffixes: | PsyD |
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Expertise: | Anxiety, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Stress, Substance Use, Women |