About
I am a professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I offer individual, relationship and group therapy. My approach is Humanistic and Solution-Focused, being skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I take pride in working with each client to determine which approach is the most appropriate and best fit for their specific goals and lifestyle.
My goal is to provide a safe, open environment for you to feel comfortable challenging yourself to achieve self-awareness, coping skills, and positive change in your daily routine. I encourage my clients to integrate their passions and interests as support throughout therapy. I look forward to helping you on your path toward relief and a healthier lifestyle.
Features
| Qualifications: | California University of Pennsylvania |
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| Academic Suffixes: | MS, NCC, LPC |
| Expertise: | Addiction, Anger Management, Anxiety, Career Counseling, Codependency, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Grief, Life Transitions, Medication Management, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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