About
My therapy practice focuses on helping children, adolescents and young adults overcome difficuties with self-esteem, depression, trauma, life transitions, anxiety, attention issues or school-related concerns. While working with children and teens, I closely collaborate with caregivers, building communication and trust. I know there is nothing more important in a child’s development than their parent relationship. If you are struggling with how best to parent your child in this moment, I am here to process those feelings and problem-solve together. I use a mixed-modality approach including mindfulness, CBT, play and art therapy, from an attachment-based and trauma-informed lens. Together, we learn and practice new coping skills and healthier perspectives for handling stress and uncertainty. I do this work because I wholeheartedly believe that everybody deserves support in navigating the obstacles and uncertainties of life. If you’re feeling isolated or overwhelmed, finding a therapist is often the first step in changing your circumstances. Please schedule a free consultation to see if I'm the right fit for you.
Features
| Qualifications: | University of Chicago |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Learning Disabilities, Grief, Parenting, Pregnancy, Prenatal, Postpartum, School Issues, Self Esteem, Stress, Trauma and PTSD |
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