About
My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process. I take a holistic and strength-based approach to therapy, integrating powerful modalities like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, and Emotion-Focused Therapy (EFT). Whether we connect via Telehealth or in person, my priority is to create a safe, comfortable, and non-judgmental space where you and your loved ones can explore, heal, and discover a new path forward.
Features
| Qualifications: | Marshall University |
|---|---|
| Academic Suffixes: | MA, LPC, LCDC-I, NCC |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Drug Abuse, Eating Disorders, Self Esteem, Stress, Substance Use, Trauma and PTSD |
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