Maybe life doesn't feel the way you wish it could. Sometimes life is harder than we expect. Maybe you're not happy with how things are going at home, work, or school and you're dealing with anxiety or depression. Would you like to better understand the implications of past events and relational patterns that no longer serve you and learn to trust more in yourself? Do you want to improve your relationship with yourself and others and live an authentic, meaningful life? Sometimes we get stuck in cycles that move us away from what's most important. Focusing on what's important to us helps us create purpose and meaning in our lives. I offer a holistic, client-centered, approach in a safe, supportive, environment. As we work together to help you live the life you want and become more of the person you want to be, you will learn invaluable skills, clarify your values, and celebrate your successes. It may be setting boundaries or changing a pattern of behavior that's keeping you stuck. I believe that life is a process of becoming more of one's authentic self. Within a safe space, we can develop the courage to experience and express our inner reality with another and develop trust in ourselves to become better at making decisions that reflect our personal values. I invite you to take the next step in your journey. Please visit my website.
Qualifications: | Antioch University |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Life Transitions, Other, Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |