About
My ideal client is anyone that is ready to build an authentic relationship with me and engage in important self-work. As a team we will explore and clarify YOUR goals and YOUR needs. I have a Ph.D. in Counseling, and because of this I have received thorough and in-depth training in a wide variety of therapy techniques and practices. Some of these include self-compassion work, mindfulness, meaning and values-clarification during important transitions and decisions, as well as shifting unhelpful thinking and behavior. Together, we can figure out a process of therapy that will uniquely meet you where you are at. I am excited to help. I accept clients with a wide range of concerns but I specialize in anxiety, depression, life transitions, adult autism assessments, faith/spirituality, eating disorders and often work with LGBTQIA+ clients. I look forward to hearing from you. Please do not hesitate to reach out with questions or for a free 15-minute consultation to see if we would be a good fit.
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Body Positivity, Career Counseling, Coping Skills, Depression, Eating Disorders, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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