About
I am a psychotherapist who specializes in the gentle process of discovery, opening and the release of unwanted feelings, stuck and frozen places inside of you, and trauma. In working with your unique history, I help you find your own self regulation and self empowerment around areas in your life that trigger, low self esteem, unresolved issues, difficult emotions, depression, anxiety, rage and unwanted behaviors. I create a safe space for clients to bring their issues and problems. You will learn how to become intimate with the thoughts and feelings surrounding your past; learn how to deeply experience yourself as you are, learn to witness your thoughts and discriminate which ones support you, and access a deep calm, stillness and spaciousness within yourself. Research has now revealed the plasticity of our brain; a mind/body connection is the confound behind any true healing. I access a mind/body connection, trainings in Neurobiology, Neuroscience and Buddhist Practices. I am here to help others feel empowered through this healing process. Health First and Blue Cross accepted
Features
| Academic Suffixes: | LMHC, SEP |
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| Expertise: | Anger Management, Anxiety, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Developmental Disorders, Dissociative Disorders, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Internet Addiction, Life Coaching, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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