Lisa Lower


Bangor, Maine 04401 United States

About

Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help. View 7 Photos

I have worked in the counseling field for 22 years, including school counseling. While each client has different needs, I often use CBT techniques, provide skills to help you regulate your nervous system, and offer mindfulness strategies. I sometimes bring my 12 pound dog, Bentley to join us during sessions.

I look forward to beginning our work together. You deserve to feel in control and back on track to feeling confident and content with your life. I currently have limited morning/early afternoon openings; all late afternoon/evening appointments are full.

Features

Academic Suffixes: LCPC
Expertise: Anger Management, Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women

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