When life seems difficult and so challenging you feel overwhelmed, your surroundings could play a key role. Whether you are experiencing stress, anxiety, parental responsibilities, grieving a loss, depression, empty nesting, downsizing excess clutter, decluttering unorganized spaces or any life transition - Let me help. Together we will identify the areas that lack motivation, causing you anxiety or depression. We will explore ways to add balance into your life, by using coping strategies to reduce daily stress. Whatever your personal situation is, your self-care is important. I believe therapy can make a difference in your life. I am here to listen and work with you in achieving a happier, healthier and more fulfilling life. Let's start this journey together!
Academic Suffixes: | LCPC-C, NCC |
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Expertise: | Anxiety, Behavioral Issues, Depression, Grief, Hoarding, Other, Life Transitions, Other, Relationship Issues, Stress, Trauma and PTSD |