About
Office has moved to Windham! We all have capacity for growth, regardless of where we begin. Life is fluid and people are not diagnostic labels, contrary to what social media would tell you. I utilize an integrative model in my work, incorporating different therapeutic styles depending on the client and the circumstances. My basic approach is psychodynamic in nature - helping you to understand what has happened in your life so you can better see the patterns that are no longer serving you, and identifying actions with you to change them. Please click on the link at the bottom of the page to view my website for more info. I work with clients to address life transitions, relationship challenges, anxiety and depression, along with whatever else life throws at us. Please note: I am not a trauma therapist; I instead recommend Partnership for Trauma Recovery or Stony Creek Psychotherapy in cases of PTSD or CPTSD. I work with individual adults age 18+ (no couples or children). I am down-to-earth, relaxed, and sometimes humorous, while always being respectful of you and your story. I will not tell you how to live your life or give you a road map. I will not talk at you, but I will try to help YOU find your own answers. The way we do that is by building self-awareness and feelings of self-efficacy. I look forward to meeting you.
Features
| Qualifications: | University of Southern Maine |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Men |
Location
Contacts
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