Therapists » Licensed Professional Counselor
My passion and experience for helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their own life, and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all people have inherent value and can experience positive change. I excel at helping teens through young adults work through challenges including, but not limited to, mood disorders, behavioral problems, depression, anger, anxiety, stress, trauma, and adjustment to life changes. I use a variety of methods in my therapeutic practice based on my clients' goals, with a focus on cognitive behavioral therapy, mindfulness, and motivational interviewing.
Qualifications: | University of Wisconsin-Whitewater |
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Academic Suffixes: | MA, LPC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Eating Disorders, Learning Disabilities, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD, Video Game Addiction, Women |