About
My journey has been deeply enriched by my experiences. These experiences have given me an understanding of complex family systems and the intricate relationships that bind us. I believe that the most important relationship you have is with yourself. I help my clients bridge the gap between where they are and where they want to be. I specialize in working with clients with anxiety and challenging relationships, as well as parents of troubled teens, guiding them through the often tumultuous journey of understanding and supporting their children. I utilize an integrated approach that includes Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and meditation, mindfulness, and breathwork. This blend of techniques is designed to address the mind, body, and spirit, facilitating a holistic path to healing and self-discovery. I invite you to join me on this journey of self-discovery and healing. Together, we can navigate the complexities of life, fostering a sense of balance and well-being that transcends the therapy room.
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | MA, MHC-LP |
| Expertise: | ADHD, Autism, Behavioral Issues, Developmental Disorders, Divorce, Learning Disabilities, Marital and Premarital, Parenting, Relationship Issues, Self Esteem |
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